Called into work last thing. Someone has dented my car – not a big dent, near the passenger side handle but the marks show. I can feel a felt tip moment on the horizon and deep depression. Attended gym and college today and work until midnight, ah. I’ve taken on board not eating after 1800 hrs and eating more appropriate size meals and cutting out all crap – well not just crap – chocolate and biscuits and Ben and Jerry’s for the time being. I’m under 85kg for the first time in ages. Celebrity withdrawal symptoms - roll on Big Brother 2004.