Three days R&R and back to work for a dreary day shift. Much watching of 'Lets play Darts' and two visits to the gym, fully back into the swing of things. Steam room sessions I swear have hastened my treck back to fitness after a bout of flu.
The dog woke me at 05:30hrs this morning with short sharp embarrassing barks. Just enough to wake the whole neighbourhood thereby enforcing my departure from a warm bed. Trudging about the streets in the dark walking dog is the only way to start the day...