The weeks creeping by, wish I was at Royal Ascot in York, anywhere but work. Miserable day, sat and ate lunch in the car, parked up watching the humber jostle up and down against rain and tide. The colour was luminous brown, full of washed down silt, the river so active it was mesmerising. Why anyone would wish to jump in is beyond me.

Big brother is going from strength to strength, don't usually get hooked until later on, but this time I'm hooked from the start, miserable hateful lot the bunch of them, all self scheming shites, makes for excellent viewing.

I've lost my phone charger - this is a cause for concern...